CAREER-BEST TIMES
8K: 26:42.7 (Louisville Classic | E.P. "Tom" Sawyer State Park | Louisville, Ky. | October 4, 2025)
10K: 32:56.6 (NCAA Division II Atlantic Region Cross Country Championships | West Branch Cross Country Course | Lock Haven, Pa. | November 9, 2024)
2025 (SOPHOMORE)
Competed in five meets during the 2025 season, recording career-best performances in the 8K while earning a top-15 finish.
NCAA Division II Atlantic Region Championships (Nov. 8, 2025): Finished 77th overall in the 10K with a time of 33:26.1.
Mountain East Conference Championships (Oct. 25, 2025): Placed 40th in the 8K with a time of 28:28.9.
CMU Invitational (Oct. 11, 2025): Finished 74th in the 8K, posting a time of 26:52.1.
Louisville Classic (Oct. 4, 2025): Recorded a career-best 8K time of 26:42.7, placing 133rd in a nationally competitive field.
Bethany Invitational (Sept. 13, 2025): Opened the season with a 12th-place finish in the 8K, crossing the line in 28:26.8.
2024 (FRESHMAN)
Competed in five meets during the 2024 season, showing steady progress and earning a top-10 finish.
NCAA Division II Atlantic Region Championships (Nov. 9, 2024): Finished 79th overall in the 10K with a career-best time of 32:56.6, representing the Hilltoppers on the regional stage.
Mountain East Conference Championships (Oct. 26, 2024): Placed 37th in the 8K with a time of 27:33.3.
Fighting Scots Invitational (Oct. 11, 2024): Earned a top-10 finish, placing ninth in the 8K with a time of 26:46.3.
23rd Annual LHU XC Invitational/Open (Sept. 28, 2024): Finished 117th in the 8K with a time of 27:07.1 in a large, competitive field.
West Liberty Invitational (Sept. 5, 2024): Opened his collegiate career with a 33rd-place finish in the 6K, posting a time of 20:30.4.
High School: Graduated from Morgantown High School.
Off the Course: Majoring in Exercise Physiology... Son of Rochelle and Jason Workman.
